"Chris Kresser knows his stuff, whether it's the basic science of paleo/ancestral eating or the clinical medicine side of helping people optimize their health. I have referred many people to Chris in the past, you can rest assured I will continue to do so in the future."

"I can honestly think of no other health practitioner who has the science of diet as wired as Chris Kresser does."

"After years of several mis-diagnoses, incorrect treatments and my health continuing to rapidly decline, I fired my prior doctor experts and sought out a new approach. One that would address the core of my autoimmune disease, not just the symptoms. The changes in only 6 months from working with Chris Kresser are amazing! Ditching the healthy whole grains has been pivotal in my continued health and healing process. Rather than feeding me a stock formula, Chris has helped me identify what specifically works for my body and my particular situation. I feel like I have gotten years worth of youth and energy back and am now optimistic about my future health!"

"Doctors at Kaiser told me I was in perfect health except I’d never been so sick in all my life. Six emergency room visits and thousands of dollars later, at my wits end, I found Chris Kresser. Sometimes the road to health involves finding a golden key and having enough information and support to unlock the door. Chris is that golden key. He figured out what was wrong when no one else could and helped me find my way back to health through the very sound principles of nutrition, stress-management and loving, integrative support. I got my life back. Thank you, Chris!"

"Being a paleo-eater for over a year and still having health issues, Chris’s knowledge and method of researching all angles of various topics has been super helpful. Even though I thought I knew a lot about nutrition, hormones, sleep, exercise, etc. every time I refer to one of Chris’s articles or podcasts, I learn something new. I follow every bit of info he puts out to help myself and my clients."

"After reading Chris' blog posts, I feel like I armed with the science I inherently knew: my body runs better on less carbs, plain and simple. What I didn’t know is that anxiety and depression are directly related with my intake of sugar, gluten and excess carbs. AND I’ve found that since eating low-carb, I’m not sick as often, which I credit to Chris' post about how to stay healthy during flu season. I’m so thankful to find his work."

"Chris' approach to medicine is clearly focused not just on what substances to prescribe as so many others’ are, but on investigating and discovering the underlying cause of someone’s disease based on his/her lifestyle and history. This allows a truly thorough and deep level of healing that many other modalities simply cannot touch. I have been consistently impressed with his research and his clear, concise way of explaining his findings."

Chris Kresser sifts through all the nutritional guidance available and then succinctly writes on everything significant and plausible. He is one of only a handful of gurus I turn to when researching nutritional guidance for our blog ( we are a CrossFit affiliate) and our family.